MaRIa McGivern, Teacher of the ALexander technique

MaRIa McGivern, Teacher of the ALexander technique

If you’re searching for:

  • pain relief
  • relief from stress and anxiety (affect regulation)
  • freedom from harmful habits and reactions
  • self-awareness and self-healing
  • increased mobility, coordination and ease in movement
  • improved flexibility and energy
  • improved balance, poise and grace
  • enhanced performance ability
  • mind–body integration
  • a mindfulness technique to use throughout your day
  • tools for self-care

        ... maybe learning the Alexander technique can help you.

Find out more about the Alexander technique and also learn about what happens in an Alexander lesson.



Find out about the difference the Alexander technique can make in education.